Reflexology is a gentle, non-invasive treatment that involves applying pressure to specific points on the feet, which correspond with different areas & systems of the body.

Originating thousands of years ago, with links to ancient Egypt, India and China, Reflexology has evolved into a widely recognised therapy that many people use to support relaxation, wellbeing and overall balance.

Each treatment is tailored to your individual needs, creating a calm and relaxing experience designed to support both body and mind.

What happens during a treatment?

During a Reflexology treatment, I work on specific reflex points on the feet using a range of techniques designed t encourage relaxation, balance and overall wellbeing.

Gentle massage to the feet and lower legs is also incorporated to enhance the experience and promote a sense of calm.

Before your first treatment, I will carry out an in-depth consultation to learn more about your health, lifestyle and treatment goals, as well as ensuring Reflexology is suitable for you. This allows me to tailor your treatment to your individual needs.

Your comfort is always a priority, and pillows, blankets and towels are provided to help you relax and enjoy your session.

I also offer specialist treatments including Maternity Reflexology, Reproductive Reflexology and Reflexology for Menopause.